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Sinopse
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
A handful of cherries before bed can help you sleep better;
Hot peppers may fight skin cancer;
Potatoes may reduce the risk of stroke;
Grape juice may be as heart-healthy as red wine;
Honey can help wounds heal faster.
Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
A handful of cherries before bed can help you sleep better;
Hot peppers may fight skin cancer;
Potatoes may reduce the risk of stroke;
Grape juice may be as heart-healthy as red wine;
Honey can help wounds heal faster.
Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
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Especificações
| ISBN | 9780345526878 |
|---|---|
| Pré venda | Não |
| Peso | 150g |
| Autor para link | GROTTO DAVID |
| Livro disponível - pronta entrega | Não |
| Dimensões | 23 x 16 x 1 |
| Idioma | Inglês |
| Tipo item | Livro Importado |
| Número de páginas | 1 |
| Número da edição | 1º EDIÇÃO - 2011 |
| Código Interno | 655262 |
| Código de barras | 9780345526878 |
| Acabamento | PAPERBACK |
| Autor | GROTTO, DAVID |
| Editora | BANTAM BOOKS |
| Sob encomenda | Sim |
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