0

Meu carrinho

    Favoritar

    COMPLETE MASSAGE

    Ref:
    883795

    Por: R$ 178,03ou X de

    Comprar

    Sinopse

    Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide on everything from effleurage to epineuria.

    Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health.

    Learn how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, find out why drinking water before and after is important and how focusing on breathing enhances muscle relaxation.

    All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure.

    Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery.

    Become an expert in the simple but profoundly effective power of touch and share its miraculous health benefits.
    Mostrar mais

    Ficha técnica

    Especificações

    ISBN9780241373477
    Editor para link
    Pré vendaNão
    EditorDORLING KINDERSLEY
    Peso500g
    Livro disponível - pronta entregaNão
    IdiomaInglês
    Tipo itemLivro Importado
    Número de páginas256
    Número da edição1ª EDIÇÃO - 2019
    Código Interno883795
    Código de barras9780241373477
    AcabamentoHARDCOVER
    EditoraDORLING KINDERSLEY UK
    Sob encomendaSim

    Este livro é vendido

    SOB ENCOMENDA

    Prazo estimado para disponibilidade em estoque: dias úteis

    (Sujeito aos estoques de nossos fornecedores)

    +

    Prazo do frete selecionado.

    (Veja o prazo total na sacola de compras)

    Comprar