FINDING FOCUS

HOLISTIC APPROACH TO FOCUS: Many of the books on focus (Indistractable, HyperFocus, Deep Work etc.) are targeted specifically towards business readers looking toimprove their efficiency. Finding Focus takes a much more holistic approach, arguingthat focus allows us to experience fulfillment in all spheres of our life—fromrelationships to rest. The goal is not to eek yet more productivity out of our lives viaintense focus, but rather to be empowered to choose what matters most and engagedeeply.URGENT MEDIA TOPIC: Focus hits squarely at the center of slew of issues we’reseeing discussed everywhere—our anxiety around social media, our love haterelationship with technology, our continuing quest to work efficiently from home (andelsewhere), the ever present consternation around burnout, discussions around theneed for rest—all comes down to focus. Our author is well-positioned to speak to thevarious levels of this topic in the media and offer helpful solutions.STRONG PLATFORM AND SPEAKING PRESENCE: Dr. Montminy has been featuredon major media, including Good Morning America, The Today Show, and more. Shealso has strong corporate speaking connections, working with organizations like the USOlympic and Paraolympic teams, KPMG, Estee Lauder, and Bank of America.21 DAY PLAN: The book includes a 21 Day Kickstart guide with a daily task to helpreaders jumpstart their focus journey