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Editora
ISBN
Páginas
Idioma
Peso
AcabamentoSinopse
Pioneering positive psychologist and New York Times-bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What.
Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.
But we can do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose.
Spiritual: I am experiencing meaning.
Physical: My body's needs are met.
Intellectual: I am learning.
Relational: My friends support me.
Emotional: I am allowed to feel.
Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do.
But we can do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose.
Spiritual: I am experiencing meaning.
Physical: My body's needs are met.
Intellectual: I am learning.
Relational: My friends support me.
Emotional: I am allowed to feel.
Ficha Técnica
Especificações
| ISBN | 9781615197910 |
|---|---|
| Subtítulo | CULTIVATING HOPE, RESILIENCE, AND PURPOSE IN HARD TIMES |
| Pré venda | Não |
| Peso | 340g |
| Autor para link | BEN-SHAHAR TAL |
| Livro disponível - pronta entrega | Não |
| Dimensões | 2.54 x 14.22 x 21.3 |
| Idioma | Inglês |
| Tipo item | Livro Importado |
| Número de páginas | 208 |
| Número da edição | 1ª EDIÇÃO - 2021 |
| Código Interno | 1183824 |
| Código de barras | 9781615197910 |
| Acabamento | HARDCOVER |
| Autor | BEN-SHAHAR, TAL |
| Editora | EXPERIMENT |
| Sob encomenda | Sim |