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    NEAL'S YARD REMEDIES COMPLETE WELLNESS
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    879684

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    Sinopse

    Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.
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    Especificações

    ISBN9780241302132
    SubtítuloENJOY LONG-LASTING HEALTH AND WELLBEING WITH OVER 800 NATURAL REMEDIES
    Editor para link
    Pré vendaNão
    EditorDK
    Peso1413g
    Livro disponível - pronta entregaNão
    Dimensões26.1 x 22 x 3.3
    IdiomaInglês
    Tipo itemLivro Importado
    Número de páginas304
    Número da edição1ª EDIÇÃO - 2018
    Código Interno879684
    Código de barras9780241302132
    AcabamentoHARDCOVER
    EditoraDORLING KINDERSLEY UK
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