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Acabamento
Sinopse
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages – and what we can all do to age better.
Discover:
– How the ageing process works – and what you can do to enjoy a better quality of life as you grow older
– What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives
– The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily
– That a longer life blessed with health and happiness is within reach!
Discover:
– How the ageing process works – and what you can do to enjoy a better quality of life as you grow older
– What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives
– The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily
– That a longer life blessed with health and happiness is within reach!
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Ficha técnica
Especificações
| ISBN | 9781841814759 |
|---|---|
| Pré venda | Não |
| Peso | 628g |
| Autor para link | MARRIOTT SUSANNAH |
| Livro disponível - pronta entrega | Não |
| Dimensões | 16 x 14 x 2.6 |
| Idioma | Inglês |
| Tipo item | Livro Importado |
| Número de páginas | 400 |
| Número da edição | 1ª EDIÇÃO - 2018 |
| Código Interno | 1017701 |
| Código de barras | 9781841814759 |
| Acabamento | PAPERBACK |
| Autor | MARRIOTT, SUSANNAH |
| Editora | OCTOPUS PUBLISHING |
| Sob encomenda | Sim |
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