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    THE OFFICIAL BRIGHT LINE EATING COOKBOOK

    Ref:
    889563

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    Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!
    The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!
    Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
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    ISBN9781401957131
    SubtítuloWEIGHT LOSS MADE SIMPLE
    Pré vendaNão
    Peso500g
    Autor para link
    Livro disponível - pronta entregaNão
    Dimensões23 x 16 x 1.5
    IdiomaInglês
    Tipo itemLivro Importado
    Número de páginas368
    Número da edição1ª EDIÇÃO - 2019
    Código Interno889563
    Código de barras9781401957131
    AcabamentoHARDCOVER
    AutorTHOMPSON, SUSAN PEIRCE
    EditoraHAY HOUSE
    Sob encomendaSim
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