THE SENSORY HOME

Embrace mindful decorating and create a comfortable home that is kind to your senses and improves your wellbeing. The Sensory Home will help you to understand whether your home is working for or against you. Layout, colour, texture, scent, lighting and more can be used to create a calming or stimulating environment according to your family's unique needs, including for neurodiverse individuals. This book offers hints and tips as well as long-term solutions to bring your vision of a warm, inviting and harmonious home to life. Chapters covering each room of the house include sensory checklists to help you identify the causes of unconscious stress, whether it be the cluttered kitchen, the dimly lit home office or the unsupportive sofa.